CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tension deep in the body to relieve pain and dysfunction and improve the whole body and performance.

Every day you endure stresses and strains that your body absorbs. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and the performance of nearly every other system in your body.

CST releases those tensions to allow the entire body to relax and self-correct. By freeing the central nervous system to perform at its best CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

In a treatment, the therapist begins by gently touching various parts of your body to monitor the rhythm of fluid that is flowing around your central nervous system. This allows the therapist  to feel where there is weak fluid flow or restricted tissue motion and will help determine where the original source of dysfunction is located.

Client experiences in a session are highly individual. The sessions are generally deeply relaxing, creating a warmth or gentle pulsing in the area the therapist is working on.

A combination of Massage Therapy or other therapies integrated with CST can create powerful effects as well.